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The Tour de France Femmes is here, and Sarah Gigante joins Tils for the ultimate preview of the biggest race in women’s cycling.

Sarah begins with an honest update on the injury that has kept her out of the Tour, the painful issues caused by the metalwork in her femur and why she is finally riding pain-free again. Then, it is time to break down all nine stages.

From the frantic opening stages in Switzerland and the decisive Dijon time trial to Mont Ventoux and a brutal final showdown in Nice, the team picks the riders, breakaways and GC contenders to watch each day.

Can Demi Vollering become the race’s first repeat winner? Will defending champion Pauline Ferrand-Prévot conquer Mont Ventoux? Can Marlen Reusser turn her time-trial power into yellow, or will Kim Le Court, Anna van der Breggen, Kasia Niewiadoma or rising star Paula Blasiak produce the upset?

There is also peloton gossip, fantasy-team strategy, green, polka-dot and white jersey predictions, plus a look at how extreme heat, team strength and race tactics could shape the Tour.

The Domestiques will be live throughout the Tour de France Femmes, breaking down every stage and taking you inside the peloton with the riders.

Get 30 days free with Join Cycling at join.cc/domestiques.